Tuesday, September 29, 2015

20150929 what went wrong

I wish I had these entries for each quit attempted. I really think it would help to know what went wrong. Anyways, this time I obviously blamed it on my father's passing. Had Joe pick me up a pack of cigarettes at 7-11 in the morning. Smoked 3 on the way to the airport. I was through half the pack when I got to his house and found a carton and a half. And his zippo lighters, how could I deny them use under the circumstances. It was lame and I know it.

Monday, September 28, 2015

20150928 3pm

I wouldn't find out for 2 more hours, but my father had passed away. 

20150928 I'm doing it!

I've been smoke free for 0 years, 0 months, 0 days, 14 hours, 19 minutes & 46 seconds www.smokefreeapp.com#smokefreeapp #smokefree

I'm tired.  I have eaten beef jerky, drank some water, chewed some gum.  It's going very well. Was very direct with Nicole this morning, but didn't over react or anything like that. Kept my voice level for the most part. Very tired. Going to take a nap after I watch part 2 again. ...maybe......sooooooo sleepy =)