20160130 830am = 35.5 hours and I feel good - really good!

I thought about it for a long time before getting out of bed - hours even - and sometimes I didn't think I was going to do it - but I did!  I sat up in the bed and got up and got the dog and started to go to the bathroom.  Then I fussed at JJD a little for letting the dog free-roam, but he quickly got him down the stairs and out the door, with no accidents.  I kept to myself as I let out the bird, but I quickly realized that my interactions with the children and dog were kind - and that made me happy.  I am thankful to have put so much distance between the nicotine and me.  And I am going to have a good and productive day!  I think.  Scratch that - I believe!